Ingredients:
- 2 ripe bananas
- 1 cup plain yogurt (you can use Greek yogurt for a thicker texture)
- 1/2 cup milk (dairy or plant-based)
- 1 tablespoon honey or maple syrup (optional, depending on your sweetness preference)
- 1/2 teaspoon vanilla extract
- Ice cubes (optional for a colder smoothie)
Instructions:
- Peel the ripe bananas and place them in a blender.
- Add the plain yogurt to the blender.
- Pour in the milk.
- If you like your smoothie on the sweeter side, add honey or maple syrup to taste.
- Add vanilla extract for flavor.
- Optional: If you want a colder smoothie, you can add a handful of ice cubes.
- Blend all the ingredients until smooth and creamy.
- Taste the smoothie and adjust sweetness or thickness by adding more honey, yogurt, or milk if needed.
- Pour the banana smoothie into glasses and enjoy!
Feel free to customize this recipe by adding other ingredients like a handful of berries, a spoonful of peanut butter, or a sprinkle of cinnamon for extra flavor. Enjoy your delicious banana smoothie!