Here’s a simple and delicious recipe for Broccoli Carrot Soup. It’s a healthy, comforting dish that’s perfect for any time of the year.
Ingredients:
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 large carrots, peeled and chopped
- 1 large head of broccoli, chopped (including stems)
- 4 cups vegetable broth (or chicken broth)
- 1 cup water
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1/2 cup heavy cream or coconut milk (optional, for a creamier soup)
- Fresh parsley or chives for garnish (optional)
Instructions:
- Prepare the Vegetables:
- Wash and chop the carrots and broccoli. Peel and chop the onion, and mince the garlic.
- Sauté the Aromatics:
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and sauté for another 1-2 minutes, until fragrant.
- Cook the Vegetables:
- Add the chopped carrots and broccoli to the pot. Stir to combine.
- Pour in the vegetable broth and water. Add the dried thyme.
- Bring the mixture to a boil, then reduce the heat to a simmer.
- Cover and cook until the vegetables are tender, about 20-25 minutes.
- Blend the Soup:
- Use an immersion blender to puree the soup directly in the pot until smooth. Alternatively, you can transfer the soup in batches to a blender and blend until smooth. Be careful when blending hot liquids.
- If you prefer a chunkier texture, you can blend only half of the soup and leave the rest chunky.
- Add Cream (Optional):
- If you want a creamier soup, stir in the heavy cream or coconut milk at this stage. Heat through, but do not bring to a boil.
- Season and Serve:
- Taste the soup and season with salt and pepper as needed.
- Ladle the soup into bowls and garnish with fresh parsley or chives, if desired.
Tips:
- For extra flavor, you can add a bay leaf while simmering the soup and remove it before blending.
- If you prefer a richer flavor, sauté the vegetables for a few more minutes before adding the broth.
- This soup pairs well with crusty bread or a side salad for a complete meal.
Enjoy your delicious Broccoli Carrot Soup!